Cover image via happeningmag
You've tried it all – a warm bath, a glass of milk and even counting sheep, but you can't fall asleep
Image via Giphy
You toss and turn, but your mind just won't shut down. It's pure misery.
Image via Giphy
Plus, eye bags are not a pretty sight.
In this week's Tech Tuesday, we rounded up a list of apps to help you rest better at night and turn off your brain. We know the general rule of thumb is to lay off all forms of technology before heading to bed. But hey, it's worth a try.
1. Relax Melodies: Custom mixes of relaxing melodies that'll help you doze off in seconds
Image via GooglePlaystore
Image via nokiablog
Download Relax Melodies on [Google Playstore](https://play.google.com/store/apps/details?id=ipnossoft.rma.free&hl=en) and [iTunes](https://itunes.apple.com/us/app/relax-melodies-sleep-zen-sounds/id314498713?mt=8)
Price: Free
2. Sleepio: A professor in sleeping science helped create this app. Enough said.
Image via iTunes
Image via allmyfaves
Download Sleepio on [iTunes](https://itunes.apple.com/us/app/sleepio-sleep-improvement/id910208298?mt=8).
Price: Free for the first 7 days. Users then can opt different courses. Prices ranged from £4.99 (RM30) to £7.99 (RM48) per week.
3. Sleepmaker Rain: Who doesn't love the soothing sound of rain? And the app uses REAL rain noises!
Image via iTunes
Image via GooglePlaystore
Download Sleepmaker Rain at [Google Playstore](https://play.google.com/store/apps/details?id=softwarex.sleepmaker.rain.free&hl=en) and [iTunes](https://itunes.apple.com/en/app/sleepmaker-rain-free/id317858067?mt=8).
Price: Free
4. Nature Sounds Relax And Sleep: Drift away with the peaceful and relaxing sounds of nature
Image via GooglePlaystore
Image via Mashable
Download Nature Sounds Relax and Sleep on [Google Playstore](https://play.google.com/store/apps/details?id=com.zodinplex.naturesound&feature=search_result).
Price: Free
5. SleepBot: The app captures and tracks information about your sleep cycle each night
Image via discoverist
Image via Sleepbot
Download SleepBot on [Google Playstore](https://play.google.com/store/apps/details?id=com.lslk.sleepbot&hl=en) and [iTunes](https://itunes.apple.com/en/app/sleepbot-smart-cycle-alarm/id578829107?mt=8).
Price: Free
