IMHO
Why A Plant-Based Diet Is Good For You
A plant-based diet tends to have less fat and saturated fat. Cutting down on saturated fat intake reduces the risk of heart disease and stroke.
She lives to eat. Her passion for food has led her to a career in food and nutrition. Some of her previous roles include dietitian, lecturer, culinary instructor, and author.
IMHO
Why A Plant-Based Diet Is Good For You
A plant-based diet tends to have less fat and saturated fat. Cutting down on saturated fat intake reduces the risk of heart disease and stroke.
