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Surprising Benefits of Eating Durian

durian mmmhh so good

This spiky, controversial fruit is actually good for you in many ways

Known as the king of fruits, durian is well-liked by many Singaporeans. Fans of the fruit just can’t get enough of the rich flesh and creamy texture, while haters can detect the pungent smell metres away. Love it or hate it, durian has more benefits than you think.

All nutrition information are obtained from the Health Promotion Board.

Photos: 123rf.com

Image via shape.com.sg

Durian makes you happy (really)

The yummy durian flesh is not the only reason for that smile on your face. This decadent fruit actually has happy chemicals to make you feel good.

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